City life demands a lot. Functioning. Deciding. Enduring. Moving forward. Even when you are tired.
"Mindful Living is not a retreat. It is a place in the middle of everyday life where you don't have to achieve anything."
What this is about
It’s not about improving yourself. It’s about getting back in touch. With yourself. With your body. With what is actually there right now.
FREE YOGA CLASS
26 & 2 with Annabel
Come learn the foundation of Bikram yoga in a 60 min class!
SUNDAY 22/02
10:30 AM
KANZLEISTRASSE 78, ZURICH
10:30 AM
KANZLEISTRASSE 78, ZURICH
Certified teacher
(RYS 200 Yoga Alliance / Bikram Yoga International)
(RYS 200 Yoga Alliance / Bikram Yoga International)
For Women
Stable on the outside. Often exhausted on the inside. Women who appear strong – even though they are tired.
You are not broken. You are overwhelmed.